Ingredients:

• 1 pound ground chicken

• 1 egg

• 1 cup shredded wheat (crushed)

• ½ cup of crushed pineapple, or tidbits (drained)

• ½ cup onion (chopped)

• ¼ cup of soy sauce or teriyaki sauce

• Black pepper, onion powder, garlic powder (according to your taste)

• Splash of sriracha sauce

Instructions:

Combine all ingredients in a large bowl, except sriracha sauce. Transfer to 8 ½ x 4 ½ glass loaf pan coated lightly with spray oil. Spread a layer of sriracha sauce on top.

Bake at 375 degrees for 40-45 minutes, or till done.

Mahalo to Darren Long for the fantastic recipe! Visit his website to see his cookbook: http://www.darrenlong.com